Why you shouldn't buy US REITs based solely on monthly dividends.
Learn about the 90% distribution requirements for REITs, equity vs. mortgage types, FFO/AFFO, and risks related to interest rates and vacancies.
Table of contents
Remember this first
First, 3 things to remember
- 1The 90% requirement is for the distribution of a certain amount of taxable income, not a guarantee of returns.
- 2REITs that own buildings are different from those that invest in mortgage loans.
- 3Look at cash flow, vacancy rates, and debt maturity, not just FFO and AFFO.
Companies investing in buildings and real estate finance
REIT stands for Real Estate Investment Trust. In the U.S., it is a structure that meets tax law requirements regarding real estate-related assets, income, shareholder structure, and distributions. While some REITs are listed on exchanges like stocks, others are unlisted, leading to differences in liquidity and valuation methods.
Demand and costs vary by asset type, such as office, industrial, residential, data centers, and cell towers. Equity REITs are primarily exposed to asset management and leasing, while mortgage REITs are exposed to interest and financial structures related to loans and mortgage assets. Do not view both as the same rental business.
What is 90% an 90% of?
The distribution requirement for U.S. REITs is generally linked to statutory calculation standards, such as at least 90% of REIT taxable income, excluding net capital gains. It is not the same as 90% of GAAP net income, revenue, rent, or total cash flow. Check IRS requirements for detailed adjustments.
This does not mean "distributing dividends in the form of voting rights." Voting rights are for voting, while dividends are distributions. This requirement does not guarantee high stock returns, a specific dividend amount, or monthly payments. If taxable income decreases, dividends may also decrease.
FFO and AFFO as supplements to EPS
Due to real estate depreciation and gains or losses on sales, it can be difficult to compare recurring operating performance based solely on accounting net income. FFO, as defined by Nareit, is a supplemental metric that adjusts net income for real estate depreciation and certain gains or losses on sales.
AFFO further adjusts FFO for maintenance capital expenditures and rent-related items, but do not assume a standardized definition. Check the adjustment table for each company and review it alongside GAAP net income and cash flow. Do not interpret FFO or AFFO directly as the cash balance available for dividends.
Interest rates, borrowing, and tenants are key.
Rising interest rates can burden refinancing costs and property values. Vacancies, declining rents, bankruptcy of major tenants, and concentration of lease expirations can destabilize cash flow. High dividend payouts may leave less internal capital, potentially increasing reliance on capital increases or borrowing.
For mortgage REITs, check the interest rate spread between assets and liabilities, leverage, and costs for prepayment and hedging. You cannot judge risk solely by the vacancy rate of building-based REITs. A high dividend yield may reflect concerns about price declines or dividend cuts.
Look at five things in addition to dividends.
Examine the rental performance of the same assets, vacancy and occupancy rates, lease expirations and major tenants, debt maturity and the proportion of fixed-rate debt, and actual maintenance capital expenditures and dividend sources. If there are many development projects, completion delays and cost overruns are also important.
Publicly traded REITs can also experience significant stock price declines. Distributions can be classified as ordinary dividends, capital gains, or return of capital, and taxation and withholding for Korean investors vary by type. Do not apply the general common stock 15% rule to all U.S. REIT distributions.
You should not make such assumptions
“Because there is a 90% dividend obligation, you receive 90% of your investment every year.”
This is a distribution requirement based on specific taxable income. It does not guarantee dividend yields relative to the principal investment or stock price returns.
Check what you have read.
- Have you distinguished between public and private, and equity and mortgage REITs?
- Have you reviewed the FFO/AFFO reconciliation table?
- Have you checked the vacancy and debt maturity?
- Have you checked the distribution type and taxes?
Apply what you read to the actual screen
Try it on WAPE
Source and scope of verification
Reviewed · Version 1
- Real Estate Investment Trusts (REITs): Investor BulletinNew window
SEC Investor.gov · Verify 2026-10-20
Structure, liquidity, distribution, and fee risks of listed and unlisted REITs - Instructions for Form 1120-REITNew window
IRS · Verify 2026-10-20
REIT taxable income-based 90% distribution requirements; adjustments for net capital gains, etc. - Funds From Operations (FFO)New window
Nareit · Verify 2026-10-20
FFO adjustments for real estate depreciation and gains/losses on sales - REIT GlossaryNew window
Nareit · Verify 2026-10-20
AFFO adjustments and differences in company-specific definitions
This is educational material for observation and information comprehension. Hypothetical examples do not represent actual stocks or performance and do not provide buy or sell recommendations.